FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. With over 1300 franchises worldwide, FIT4MOM is the most comprehensive healthy, lifestyle and fitness resource on the planet and one of the fastest growing franchises in the nation.
FIT4MOM® instructors are certified pre/postnatal fitness instructors with CPR and First Aid certification for infants, children and adults. Each instructor carries proof of insurance and all necessary paperwork to operate class. We are proud to offer classes in accordance with ACOG guidelines.
Stroller Strides instructors weave songs and activities into the fitness routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Our Mission: FIT4MOM helps moms make strides in fitness, motherhood and life.®
Click 'ENROLL' to take advantage of your first FREE class today!